Spinervals Flexible Warrior 4.0 - Athletic Yoga for Sports Conditioning

Spinervals Flexible Warrior 4.0 - Athletic Yoga for Sports Conditioning
by Spinervals

Buy new: $34.95 $31.45
2 used & new from $31.45

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Review & Description

Athletic Yoga is ideal cross training for all sports including football, basketball, swimming, cycling, and running. This DVD includes three segments to help you FIND YOUR EDGE and STRETCH YOUR POTENTIAL: Part 1 -- Sports Sun Salutation (24 min.) Dynamic warm up to prepare the mind and body for peak performance. Part 2 -- Warrior Sports Drills (40 min.) Intense intervals of athletic yoga, core strength, explosive plyometrics balance poses and breathing exercises for strength, endurance and focus. Part 3 -- Stretch & Recover (8 min.) A quick post training flexibility and recovery segment you can do anytime to recharge after a tough training session. No equipment. Just your body, your focus & your mat. Karen Dubs is a Registered Yoga Teacher and ACE Certified fitness professional with over 15 years teaching experience. She specializes in Yoga for Sports and Flexibility for Athletes and has trained a wide range of professional and recreational athletes including triathletes, runners, cyclists, swimmers, golfers, The Baltimore Ravens football team and the University of Maryland Men's Basketball team.

Product Details

• Amazon Sales Rank: #27747 in Sports & Outdoors
• Brand: Spinervals
• Dimensions: .50" h x 5.50" w x 7.50" l, .25 pounds

Features

• THREE athletic yoga workouts on one DVD
• Part 1 -- Sports Sun Salutation (24 min.) Dynamic warm up to prepare the mind and body for peak performance.
• Part 2 -- Warrior Sports Drills (40 min.) Intense intervals of athletic yoga, core strength, explosive plyometrics balance poses and breathing exercises for strength, endurance and focus.
• Part 3 -- Stretch & Recover (8 min.) A quick post training flexibility and recovery segment you can do anytime to recharge after a tough training session.

Healing Exercises for Seniors (Dvd)

Healing Exercises for Seniors (Dvd)
by The Senior Healing Series



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Review & Description

90 minutes of Healing Exercises For Seniors with experienced instructor Pat Laster is a practical alternative to achieving better health. Regain flexibility, relieve aches and pains and bring harmony to the body, mind and spirit. Specifically designed for seniors, this program will guide you through ancient disciplines with proven healing powers. Follow step-by-step instructions as Pat demonstrates six popular healing techniques and exercises.

Product Details

• Amazon Sales Rank: #3715 in Single Detail Page Misc
• Brand: The Senior Healing Series
• Dimensions: .38 pounds

Features

• Yoga: an ancient form of self-development utilizing various postures.
• Tai Chi: flowing movements that help increase energy level and balance.
• Shiatsu: a form of acupuncture without needles to help relieve headaches, tension and other discomforts.
• Do-In: a self-message of your body from head to toe.
• Breathing: a technique to help attain vitality and wellness.

TRX Essentials: Cardio Circuit

TRX Essentials: Cardio Circuit
by TRX
(1)

Buy new: $34.95
4 used & new from $30.00

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Review & Description

No matter your skill level, TRX Essentials Cardio Circuit with rope master Buddy Lee will have you jumping like a pro in no time. This heart-pounding fusion of body-weight resistance training and cardio intervals strengthens the core and incinerates fat,

Product Details

• Amazon Sales Rank: #10583 in Sports & Outdoors
• Brand: TRX
• Model: 8367
• Released on: 2011-11-08
• Dimensions: .0 pounds

Features

• Fitness instruction DVD for TRX suspension training enthusiasts focuses on cardiovascular fitness
• Interval program combines TRX suspension training with anaerobic, fat-burning benefits of rope-jumping workout led by former Olympian Buddy Lee
• Boost metabolism, improve heart and lung function, and tone up fast using only a TRX Suspension Trainer and jump rope (both sold separately)
• As an added bonus, DVD features Buddy Lee's Jump Rope 101 Clinic, to help you learn to jump like a fitness pro
• Includes 30-day satisfaction guarantee

Christi Taylor's Totally Cool Step 2

Christi Taylor's Totally Cool Step 2
by Christi Taylor

Buy new: $19.95
2 used & new from $19.95

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Review & Description

Just like all of Christi's famous Step DVDs, Totally Cool Step 2 is jam-packed full of physically safe, fitness effective, and emotionally exhilarating choreography. You will safely strengthen your body and burn calories while putting a smile on your face and a joy in your heart! A true MIND-BODY WORKOUT! Besides your 40 minute featured workout with Christi, there are two 13-minute bonus workouts presented by Christi's newest protégé's. Introducing Alexandra's Totally Cool Pilates, and Kristi's Totally Cool Yoga! Christi has launched her Protégé Program that uniquely offers a platform for upcoming talent in the fitness industry.

Product Details

• Amazon Sales Rank: #13686 in Sports & Outdoors
• Brand: Christi Taylor
• Dimensions: .50" h x 5.50" w x 7.50" l, .25 pounds

Features

• Advanced-level step aerobics DVD from Christi Taylor
• The long-awaited sequel to Christi's consistent bestseller, Totally Cool Step
• Released 2011
• In addition to the 40 minute step workout, this DVD includes two bonus workouts (yoga, 13 minutes; Pilates, 13 minutes)
• Christi's "MoveMaster" helps you learn the moves to assure you get the most out of this dynamic workout

Alethea Austin Stretching For Pole DVD

Alethea Austin Stretching For Pole DVD
by Alethea Austin

Buy new: $29.99

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Review & Description

About Stretching For Pole DVD : This pole dance DVD is a training program developed by Alethea Austin focusing on full body flexibility and extensions for pole dancers. This DVD will teach you how to use your pole as a tool to help you stretch. Austin focuses on warming up the body correctly to avoid injuries. She shows her insider tips to maximizing your stretching and gaining flexibility in your back and splits.

Product Details

• Amazon Sales Rank: #26336 in Sports & Outdoors
• Brand: Alethea Austin

Features

• Full Body Warm-up using the pole
• Low, Middle and Upper Back Stretches
• Stretches to Create Lean Lines and Forms in Poses
• Alethea Austin 2010 US Pole Dance Federation Champion
• Alethea Austin Awarded Miss Sexy 2009 by US Pole Dance Federation

Insanity Plyometric Cardio Circuit Dvd

Insanity Plyometric Cardio Circuit Dvd
by insanity

2 used & new from $9.99

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Review & Description

Plyometric Cardio Circuit Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (42 minutes)

Product Details

• Amazon Sales Rank: #28454 in Sports & Outdoors

Features

• Insanity
• Cardio Circuit
• Single Dvd

TRX Core Strength DVD and Guide

TRX Core Strength DVD and Guide
by TRX

Buy new: $34.95
2 used & new from $27.00

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Review & Description

In TRX Core Strength Volume 1, Fitness Anywhere's Director of Education, Fraser Quelch, takes you step-by-step through a highly effective program that delivers complete functional training of the entire core. Not only will you look better, you will also p

Product Details

• Amazon Sales Rank: #17513 in Sports & Outdoors
• Brand: TRX
• Model: 8210
• Released on: 2011-11-08
• Dimensions: 1.00 pounds

Insanity Max Interval Circuit & Fit Test Dvd

Insanity Max Interval Circuit & Fit Test Dvd
by insanity

1 used & new from $9.99

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Review & Description

The interval circuit that's more intense than anything you've ever done before. (86 minutes)

Product Details

• Amazon Sales Rank: #20456 in Sports & Outdoors

Features

• Insanity
• fit test
• single dvd

Insanity Pure Cardio & Cardio Abs Dvd

Insanity Pure Cardio & Cardio Abs Dvd
by insanity

1 used & new from $9.99

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Review & Description

Skip the intervals-this nonstop cardio workout is all extreme. (55 minutes)

Product Details

• Amazon Sales Rank: #9773 in Sports & Outdoors

Features

• Pure Cardio
• Cardio abs
• Insanity
• Single Dvd

Mad Dogg Spinning{R} DVD - Spinning Ireland Road Tour

Mad Dogg Spinning{R} DVD - Spinning Ireland Road Tour
by Madd Dogg Athletics Inc.

Buy new: $24.00 $15.98

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Review & Description

Take a Spinning® adventure with the Ireland Road Tour. See the beauty of Ireland from a cyclist's point of view with Spinning Master Instructor and former pro cyclist, Josh Taylor, as your guide. This exhilarating 50-minute ride transforms your workout as you power through Ireland's rugged cliffs, lush green rolling hills and charming villages. With expert coaching and motivating music, this ride is guaranteed to give you the inspiration you need to attack the long roads, climbs and intervals and meet your fitness goals. The Spinning Ireland Road Tour—an adventure you can take every day.

Product Details

• Amazon Sales Rank: #16411 in Sports & Outdoors
• Model: 7260
• Released on: 2011-10-01

Features

• On-screen dashboard shows elapsed time, movement, cadence, heart rate, resistance and hand position
• You get personal coaching from Josh Taylor, just like you were in a class
• From a cyclist point of view you ride through scenic views of coastlines, castles, green rolling hills and much more
• Option to ride with or without the music
• Running time: Approximately 50 minutes

5 Simple Steps for Improving Your Balance

5 Simple Steps for Improving Your Balance
by IsoBreathing

Buy new: $4.95 $1.00

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Review & Description

Learn 5 simple steps to prevent falls and improve your balance. Includes posture, walking, balance, breathing, strengthening and stretching.

Product Details

• Amazon Sales Rank: #23606 in Sports & Outdoors
• Brand: IsoBreathing

Features

• senior citizens, balance
• Exercise, fitness,breathing
• isometric exercises
• preventing falls

Insanity Max Cardio Conditioning & Cardio Abs DVD

Insanity Max Cardio Conditioning & Cardio Abs DVD
by INS



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Review & Description

insanity cardio workout

Product Details

• Amazon Sales Rank: #16173 in Sports & Outdoors

Features

• Burn up to 1000cal per hour
• Cardio

Traditional Yang Style Tai Chi Chuan in 85 Forms

Traditional Yang Style Tai Chi Chuan in 85 Forms
by beauty

Buy new: $49.99 $39.90

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Review & Description

Lecturer: Zhang FuHua Disciple of Master Fu ShengYuan The 6th heir of Yang-style Taichiquan Demonstration Assistant: Xu JiShui Zhou RongJun Traditional Yang-style Taichiaun In 85 Forms features impressive movements, compact juncture, vertical body, smooth, adroit and composed motion. It integrates hardness with softness and alternates slowness with quickness. Its movements display mightiness without being clumsy, close instead of distant, solid as well as empty, attack in concert with defence. Hence, it's of high appreciative and practical quality.

Product Details

• Amazon Sales Rank: #15348 in Sports & Outdoors

Features

• tai chi, tai chi dvd, yang tai chi, yang tai chi dvd, yang 85 forms

Standing Sideways!

Standing Sideways!
by Burton

Buy new: $12.99
2 used & new from $12.99

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Review & Description

The Standing Sideways DVD from Burton. If you're not standing sideways you're doing something wrong. Check out Burton's newest snowboard video and keep a large vomit receptacle ready in case of sick airness.

Product Details

• Amazon Sales Rank: #14303 in Sports & Outdoors
• Brand: Burton

Zumba Super Coleccion Invierno 2011 DVD Dubbed in Spanish Espanol

Zumba Super Coleccion Invierno 2011 DVD Dubbed in Spanish Espanol
by hechoenmexico

Buy new: $29.99

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Review & Description

1 HORA 20 MINUTOS DE EJERCICIO INCLUYE PRINCIPIANTE AVANZADO RAPIDO ABDOMINALES GLUTEOS, PIERNAS

Product Details

• Amazon Sales Rank: #11938 in Sports & Outdoors

Features

• Zumba es un nuevo sistema de ejercicios muy dinamico que gracias a la combinacion de movimientos lentos y rapidos tonifica y esculpe tu cuerpo
• Es muy facilde seguir y no se necesita conocimiento de baile ni entrenamienos aerobicos, tan solo dejarse llevar por los ritmos latinos
• Un entrenamiento disenado para todas las edades y niveles. Su exito es sin duda la sencillez, la eficacia y la diversion.

Kundalini Remix: Yoga Mantras Revisited

Kundalini Remix: Yoga Mantras Revisited
~ Various Artists (Artist)
Release Date: September 13, 2011

Buy new: $14.00
15 used & new from $10.90

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Review & Description

The album offers Devotional Electronic Music of Kundalini mantras and chants and yoga music. Kundalini Remix: Yoga Mantras Revisited features music DJ remixes by Cheb i Sabbah, Desert Dwellers, Drumspyder, DJ Sharu & Eugene Steele, Duke Mushroom and more! It reveals a divine convergence. Leave your separateness behind. In these sacred rhythms, you will discover that we are all one. See you in the temples. See you on the dance floor. The DJs on Kundalini Remix have been charged with a sacred task: go into the cave, get the mantra, mix it with your essence and return it to the people. This is the modern-day hero’s journey in musical form. Listen. Go deep. Find the truth. Lean into it. The power of the warrior-saint archetype is alive and well in these rhythms. Devotional Electronic Music: The ultimate blend of sacred and worldly. It takes everything into consideration and carries us into a new space of hope, divinity and boundless energy.

Product Details

• Amazon Sales Rank: #35509 in Music
• Brand: VARIOUS ARTISTS
• Released on: 2011-09-13
• Number of discs: 1

RevAbs - Your 90-Day Ab Solution DVD Workout Program

RevAbs - Your 90-Day Ab Solution DVD Workout Program
by Beachbody

Buy new: $104.80

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Review & Description

If you want to get rock hard, sexy, touchable abs, then you want RevAbs, the program that absolutely guarantees the tight, toned, sexy abs of your dreams. The RevAbs fat-burning, strength-building, ab-chiseling workouts include four cardio interval workouts that will rev your metabolism to burn fat fast as you strengthen and sculpt your abs. Five core workouts continue to scorch belly fat and carve your abs by strengthening your entire mid section. Three strength training workouts will build re-muscle while every move tightens, tones and defines those abs. Why is RevAbs so effective? The secret is Abcentrics - Brett's proven training technique -- the right combination of very specific movements that work together so every moment of exercise is burning fat, shrinking your waistline and chiseling your six-pack at the same time. You make every move count and get a RevAbs result: the abs you've always wanted--fast!

Product Details

• Amazon Sales Rank: #15146 in Sports & Outdoors
• Brand: Beachbody

Features

• RevAbs is your 90-day ab solution! Burn off the fat and work your entire core from 6 different angles, revealing your RevAbs six-pack FAST!
• Use Brett's 14-Day Jump-Start Plan, and you can lose up to 10 pounds and a whole size in the first 2 weeks.
• 12 routines on 10 DVDs, plus RevGuide, 90-Day Calendar, Nutrition Guide, Anytime, Anywhere Abs I and II, Measuring Tape and Tracker, and FREE Online Support

Total Gym Body Makeover DVD with Dan Isaacson

Total Gym Body Makeover DVD with Dan Isaacson
by Total Gym

Buy new: $34.95 $25.22

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Review & Description

Build strength, increase endurance and intensify your workout with this incredible high-powered program.  Dan Isaacson – one of America’s leading personal fitness trainers to Hollywood celebs originally developed this program for the Los Angeles Fire Department, so the firefighters could get an effective all-around workout on the Total Gym. (55min)

Product Details

• Amazon Sales Rank: #10533 in Sports & Outdoors
• Brand: Total Gym
• Model: DVDDI
• Released on: 2011-01-20

LEM Products Deer Processing I & II, DVD Set

LEM Products Deer Processing I & II, DVD Set
by LEM

Buy new: $24.99 $23.46

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Review & Description

Get both DVD's: Deer Processing I and II! Take advantage of this great special! The Deer Processing I: Field Dressing and Skinning DVD is great for new hunters! It teaches you why not to split the pelvis, how to handle the tarsal glands, how to protect the "true" tenderloins, how to properly field dress and skin a buck for mounting, important facts about handling your deer. This DVD is used by many hunter's education teachers! By Larry Metz, 45 minutes in length. The Deer Processing II: Boning the Carcass DVD will step you through the butchering process. You will learn how to divide your deer into five pieces for easier handling, custom cut your venison for your family, and eliminate that wild game taste forever. No more mystery cuts with this system, only the finest roasts, chops and steaks. By Larry Metz, 60 minutes in length. This set makes a great gift!

Product Details

• Amazon Sales Rank: #9707 in Sports & Outdoors
• Brand: LEM
• Model: 752
• Released on: 2011-09-23

Features

• Get both DVD's: Deer Processing I and II! This set makes a great gift!
• Deer Processing I: Field Dressing and Skinning, 45 minutes
• Deer Processing II: Boning the Deer Carcass, 60 minutes
• Both videos written by Larry Metz, a professional meat cutter and avid hunter
• Learn: Important facts about handling your deer, Properly field dress and skin a buck for mounting, Eliminate wild gamey taste forever and Custom cut your deer for your family

JumpSport BODY Bounce Circuit DVD

JumpSport BODY Bounce Circuit DVD
by JumpSport Inc.

Buy new: $29.99 $19.95
2 used & new from $19.95

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Review & Description

Bounce into this fun, exciting new exercise venue to experience total body fitness for every cell and muscle. You will love this cutting-edge workout! It includes muscle-sculpting, core-building techniques and high-intensity cardio to burn calories with lower impact and powerful potential!

Product Details

• Amazon Sales Rank: #16081 in Sports & Outdoors
• Brand: JumpSport Inc.

Features

• Enjoy a low-impact workout with a wide variety of exercises that will help trim fat and tone your body
• Starring: Abbie Appel! An award-winning, internationally recognized fitness educator
• Abbie is featured in numerous videos and has contributed material to fitness publications such as Self, Prevention and IDEA Journal
• Co-Starring: Irene McCormick and Jeff McMullen
• DVD Run-Time: 53 minutes

P90X2: The Next P90X DVD Series Deluxe Kit

P90X2: The Next P90X DVD Series Deluxe Kit
by Beachbody

Buy new: $274.60

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Review & Description

The result of two years of R&D conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so outrageously effective, you'll be blown away by your visible results and your performance. While P90X is based on Muscle ConfusionTM-to break normal 30-day training plateaus so you get results fast-P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. THIS is training. Better training than most pro athletes get. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus. In addition to the 12 new workouts, P90X2 comes with a comprehensive three-phase nutrition plan, with vegan and grain-free options; specially designed supplement options; a detailed fitness guide packed with valuable information about how to get the most from your program; a How to Bring It Again video that provides a quick overview of the system; a workout calendar to track your progress; online peer support; and much more. What's in the Box? 14 workouts, nutrition plan, fitness guide, How to Bring It Again video, a calendar to track your progress, a foam roller, a 55cm premium stability ball, and two 8-lb. medicine balls.

Product Details

• Amazon Sales Rank: #12130 in Sports & Outdoors
• Brand: Beachbody
• Released on: 2011-12-15

Features

• P90X2? continues your progress after P90X® with cutting-edge training based on powerful new sports science
• 14 new breakthrough workouts that include more emphasis on your core, athletic function, balance, and agility
• Includes a comprehensive, customizable nutrition plan with vegan and grain-free options
• Includes premium stability ball, 2 medicine balls, and a foam roller to optimize your P90X2 workout.
• Personal trainer Tony Horton delivers the workouts with his unique blend of motivation and humor

Stretch In Time DVD: 5 Simple Stretches to Help Seniors Gain Flexibility and Reduce Joint Pain

Stretch In Time DVD: 5 Simple Stretches to Help Seniors Gain Flexibility and Reduce Joint Pain
by Stretch In Time
(1)

1 used & new from $19.95

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Review & Description

STRETCH IN TIME - To save your spine and everything attached to it! This DVD motivates Seniors and your favorite "couch potato" to start stretching. After all, improving balance, decreasing joint pain, reducing blood pressure, anxiety, depression and insomnia is what we ALL desire. Our Drs. Beth Marcus and Jeffrey Ring explain how essential it is for Seniors to stretch to keep their bodies from becoming crisp and frozen. Let's face it most of us do slow down as we age, stretching in this way helps you prepare for the unexpected. Use this DVD as a springboard to start stretching in a safe and efficient manner. Just get off the sofa and MOVE! Visit us! www.stretchintime.com

Product Details

• Amazon Sales Rank: #19151 in Sports & Outdoors
• Brand: Stretch In Time

Features

• 5 Easy Stretches For Seniors to Increase Balance, Strength and Flexibility
• Stretch Major Joints and Muscles to Prevent Falling and other Age Related Injuries
• Detailed Explanations as to Why These Stretches are so Effective
• Guidance from Doctors on Balance, Depression and Why it's so Important to Stay Active
• Closed Captioned for those who are Deaf and Hard of Hearing

P90X2: The Next P90X Blu-Ray Series Base Kit

P90X2: The Next P90X Blu-Ray Series Base Kit
by Beachbody

Buy new: $169.80

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Review & Description

The result of two years of R&D conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so outrageously effective, you'll be blown away by your visible results and your performance. While P90X is based on Muscle ConfusionTM-to break normal 30-day training plateaus so you get results fast-P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. THIS is training. Better training than most pro athletes get. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus. In addition to the 12 new workouts, P90X2 comes with a comprehensive three-phase nutrition plan, with vegan and grain-free options; specially designed supplement options; a detailed fitness guide packed with valuable information about how to get the most from your program; a How to Bring It Again video that provides a quick overview of the system; a workout calendar to track your progress; online peer support; and much more. What's in the Box? 12 workouts, nutrition plan, fitness guide, How to Bring It Again video, and a calendar to track your progress.

Product Details

• Amazon Sales Rank: #14501 in Sports & Outdoors
• Brand: Beachbody
• Released on: 2011-12-15

Features

• P90X2? continues your progress after P90X® with cutting-edge training based on powerful new sports science
• 12 new breakthrough workouts that include more emphasis on your core, athletic function, balance, and agility
• Includes a comprehensive, customizable nutrition plan with vegan and grain-free options
• From the makers of P90X?the #1 extreme fitness program in the world
• Personal trainer Tony Horton delivers the workouts with his unique blend of motivation and humor

Release Workout

Release Workout
by Ruah Movement
(16)

Buy new: $21.99 $14.99
4 used & new from $14.45

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Review & Description

Release is a fusion workout based on postural movement and flow to sculpt and tone the body, burn calories, open the joints, and release muscle tension. This workout flows from isometric holds to dynamic movements with variations of plank, chair pose, C-curve abdominal holds, plie squats, lunges, and more for a total body workout. This workout is complete with a deep stretching and relaxation segment to rejuvenate and de-stress your body. The lower body standing segment is 15 minutes in length followed by 25 minutes of upper body and core on the mat. The 10 minute stretching segment is followed by 10 minutes of relaxation to peaceful music. Modifications for all levels. Mat only needed. Music Only Option. Music composed by Alberto Rivera. Instructors: Suzanne Bowen and Leah Sarago Producers: Ed Lamberg and Nick Manginelli

Product Details

• Amazon Sales Rank: #45736 in Sports & Outdoors
• Brand: Ruah Movement
• Model: 01
• Published on: 2009
• Rating: Unrated
• Formats: Color, Full Screen, HD DVD
• Original language: English
• Number of items: 1
• Running time: 59 minutes

Features

• By Leah Sarago and Suzanne Bowen