ViniYoga Therapy for Anixiety with Gary Kraftsow

ViniYoga Therapy for Anixiety with Gary Kraftsow
by Viniyoga Therapy

Buy new: $24.99 $19.95

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Review & Description

Effective anxiety relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this DVD are carefully designed to alleviate conditions of anxiety in the physiological, cognitive, emotional and behavioral domains. By addressing all of these areas in an integrated way, we can create deep and lasting healing and self-transformation. Gary Kraftsow, MA has been a pioneer and leader in the transmission of Yoga for health, healing and personal transformation for nearly 40 years. He is the founder and director of the American Viniyoga Institute and is the author of two books from Penguin. This DVD comes in 100% recycled eco-friendly packaging. Highlights include: Lectures on Yoga therapy for the treatment of anxiety (60 minutes), Therapeutic Practice #1: Physiological Rebalancing (45 minutes), and Therapeutic Practice #2: Shifting Mood and Self-Concept (54 minutes). Special features: English subtitle option and bonus audio MP3s for portable practice. * Style: Movement with breath; chanting and relaxation * Intensity: Gentle physical exercises and breath work * Props: Yoga mat, blanket, cushion/chair for meditation * Running time: 170 Minutes * This new DVD is packaged in an eco-friendly cardboard case. To further enhance the eco-friendly packaging, no plastic shrink wrap is used; instead, the case is sealed with a simple and environmentally-friendly sticker.

Product Details

• Amazon Sales Rank: #14892 in Sports & Outdoors
• Brand: Viniyoga Therapy
• Dimensions: .20" h x 5.50" w x 7.50" l, .19 pounds

Features

• For beginners through avdanced, this yoga practice encourages relaxation and the ease of anxiety
• Released 2011
• Running time: 170 Minutes
• This new DVD is packaged in an eco-friendly cardboard case. To further enhance the eco-friendly packaging, no plastic shrink wrap is used; instead, the case is sealed with a simple and environmentally-friendly sticker.

Spinervals Competition Series 40.0: Have Mercy!, Part III

Spinervals Competition Series 40.0: Have Mercy!, Part III
by Spinervals
(1)

Buy new: $26.68
2 used & new from $26.68

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Review & Description

You'll cry, beg and plead for Coach Troy to HAVE MERCY! Sometimes everyone needs a dose of self-inflicted discomfort as a reality check and to shock the system to reach a new level of fitness. Have Mercy- Part III, is an insidious and strategic compilation of brutal high intensity interval sets from the Spinervals Competition Series 27.0 through 33.0, designed to make grown men and women whimper in self pity for the pain they are enduring at the hands of Coach Troy. This workout will take you to your limits and drive your fitness to the next level to the point that race day feels easy. So jump on the bike, prepare yourself to suffer and get ready to beg coach Troy to "Have Mercy" again in Have MERCY, Part III!

Product Details

• Amazon Sales Rank: #11983 in Sports & Outdoors
• Brand: Spinervals
• Dimensions: .50" h x 5.50" w x 7.50" l, .25 pounds

Features

• Ultra-intense indoor cycling training fitness DVD from Spinervals with an intensity level of 10 on a scale of 1 to 10 (10 is the most advanced and competitive)
• DVD - All Regions
• Duration: A FULL 2 HOURS
• Purpose: Suffer like never before! A 2-hour compilation workout of the most challenging sets from Spinervals 27.0 - 33.0!
• Released November 2011

MMA Mixed Martial Arts Training Iron Fist & Iron Palm Conditioning & Development DVD

MMA Mixed Martial Arts Training Iron Fist & Iron Palm Conditioning & Development DVD
by Multi-Range Combat Science

Buy new: $9.95

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Review & Description

The ever hidden training techniques of developing the extremely devastating Iron Fist and the destructive Iron Palm are now available in this instruction DVD. When training Multi-Range Combat Science, you will learn how to channel all your energy into into your fist ! How to deliver as much damage as possible with your palm ! These are the hard hitting techniques that were kept even from the most loyal student. Learn your hidden strengths with Multi-Range Combat Science ! Very Important: It should be known, that this instruction video is considerd a "short". While the footage is hardly the best, this DVD has 4 stages of development for Iron Fist and Iron Palm, and the complete run time of this video is about 17 minutes. This is not one of those wimpy "theory" instruction DVDs. These DVDs are no frill, no "Hollywood production", in your face, full of pure HARD HITTING full contact combat tested techniques !

Product Details

• Amazon Sales Rank: #17260 in Sports & Outdoors
• Brand: Multi-Range Combat Science
• Model: IFistPalmDVD

Features

• Shaolin Techniques
• Wing Chun
• Kung Fu
• Conditioning & Development

Chi Walk-Run DVD & Program

Chi Walk-Run DVD & Program
by ChiLiving, Inc

Buy new: $29.95 $24.95

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Review & Description

Chi Walk-Run: The safest, easiest way to get fit. A great introduction to Chi Walking and Chi Running. In this DVD and 50 page training program: ? You'll walk-run a 5K in just 8 weeks ? Transition to a run-only program when and if you're ready. ? Walk-run a marathon, if you choose!

Product Details

• Amazon Sales Rank: #16039 in Sports & Outdoors
• Dimensions: 6.00" h x 1.00" w x 9.00" l, .50 pounds

Features

• Burn fat & Tone your abs
• Tone your muscles
• Prevent injury
• Look & feel great
• Enjoy your workouts

Yoginos: Yoga for Youth{R} Box Set DVDs: The Story of Ganesha & Vishnu's OHMazingTM Journeys

Yoginos: Yoga for Youth{R} Box Set DVDs: The Story of Ganesha & Vishnu's OHMazingTM Journeys
by Yoginos: Yoga for Youth{R}

Buy new: $24.95 $21.95
2 used & new from $21.95

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Review & Description

Both DVDs weave wellness with original art, music, stories and yoga. The Story of Ganesha tells the ancient tale of a boy who becomes the Elephant Prince. Vishnu's OHMazing Journeys introduces the hero Vishnu and the heroine Lakshmi through yoga, original art, music, and dance. The DVD celebrates our own journeys and the choices we make as we build relationships and extend love to ourselves, to others, and to the universe. Vishnu's OHMazingTM Journeys is created in partnership with the Crow Collection of Asian Art in Dallas. Each film features over 90 minutes of of activity empowering youth to learn OHMazingTM breathing, cardiovascular & relaxation exercises. Using state-of-the-art cinematography in art museum settings, these DVDs align body, mind, heart with art.

Product Details

• Amazon Sales Rank: #26857 in Sports & Outdoors
• Brand: Yogiños: Yoga for Youth®

Features

• Both DVDs include over 90 minutes of OHMazingTM breathing, cardiovascular & relaxation exercises.
• Each film features the popular interdisciplinary, trilingual curriculum created by Yogiños.
• Yogiños is endorsed by Andrew Weil, MD, Christina Sell, pediatricians, reading specialists and others..
• Each DVD tells an ancient story about heroes, heriones, and how we, too, can make OHMazingTM choices.
• The Story of Ganesha won a 2010 Dr. Toy Best Pick and a 2011 Parents' Choice Award.

Mad Dogg Spinning{R} DVD - Rides: North Carolina Countryside

Mad Dogg Spinning{R} DVD - Rides: North Carolina Countryside
by Spinner

Buy new: $24.00 $20.68

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Review & Description

Join six top cyclists on an exploration of the rolling hills and beautiful countryside at the heart of North Carolina's Piedmont region. You'll enjoy a steady progression of intervals that grow longer to build on your strength foundation and overall stamina conditioning. This workout will fly by as quickly as the scenery, thanks to tempo increases that make you feel as if you are riding alongside the on-screen team. Finish with a sweet cool-down pace that ends the ride with a special treat at an authentic general store.

Product Details

• Amazon Sales Rank: #32011 in Sports & Outdoors
• Brand: Spinner
• Model: 7254
• Released on: 2011-10-01

Features

• Approx. 60 minutes.

ViniYoga Therapy for Depression with Gary Kraftsow

ViniYoga Therapy for Depression with Gary Kraftsow
by Viniyoga Therapy

Buy new: $24.99 $19.95

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Review & Description

Effective depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this DVD are carefully designed to alleviate conditions of depression in the physiological, cognitive, emotional and behavioral domains. By addressing all of these areas in an integrated way, we can create deep and lasting healing and self-transformation. Gary Kraftsow, MA has been a pioneer and leader in the transmission of Yoga for health, healing and personal transformation for nearly 40 years. He is the founder and director of the American Viniyoga Institute and is the author of two books from Penguin. This DVD comes in 100% recycled eco-friendly packaging. Highlights include: Lectures on yoga therapy for the treatment of depression (60 minutes), Therapeutic Practice #1: Physiological Rebalancing (51 minutes), and Therapeutic Practice #2: Shifting Mood and Self-Concept (38 minutes). Special features: English subtitle option and bonus audio MP3s for portable practice. * Style: Movement with breath; chanting and relaxation * Intensity: Gentle physical exercises and breath work Props: Yoga mat, blanket, cushion/chair for meditation * Running time: 158 Minutes * This new DVD is packaged in an eco-friendly cardboard case. To further enhance the eco-friendly packaging, no plastic shrink wrap is used; instead, the case is sealed with a simple and environmentally-friendly sticker.

Product Details

• Amazon Sales Rank: #30621 in Sports & Outdoors
• Brand: Viniyoga Therapy
• Dimensions: .20" h x 5.50" w x 7.50" l, .19 pounds

Features

• For beginners through avdanced, this yoga practice encourages relaxation and the ease of depression
• Released 2011
• Running time: 158 Minutes
• This new DVD is packaged in an eco-friendly cardboard case. To further enhance the eco-friendly packaging, no plastic shrink wrap is used; instead, the case is sealed with a simple and environmentally-friendly sticker.

Core Transformer 3D Fat Burn Fusion DVD Kit with Band

Core Transformer 3D Fat Burn Fusion DVD Kit with Band
by Core
(6)

Buy new: $34.95
3 used & new from $26.50

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Review & Description

This DVD gives you two fat-blasting High Intensity Interval Training (HIIT) fusion workouts using the total body core, 3-dimensional, constant resistance CORE TRANSFORMER® system that keeps you in your customized, MAXIMUM fat-burning zone. You'll build lean muscle in all the right places, plus you'll sculpt your shoulders and back, tame that triceps jiggle, build a tighter butt, and build core strength for flat abs and a strong back. Workout 1: The 30-Minute 3D Fat BURN Fusion Standing and Mat Fusion Workout is based upon the popular Hollywood CORE TRANSFORMER® group fitness class that's been packing them in with standing room-only at Crunch WeHo. It's the perfect combination of standing total-body ab and core work and core-mat work that blends functional training with yoga and Pilates inspired moves-all intensified by using the constant, 3-dimensional resistance of the CORE TRANSFORMER® tubing method. By blending standing moves followed by mat exercises, your body will resist the challenge to plateau, so you'll be burning maximal calories all the way through! At 30 minutes, it's a well-rounded workout that easily fits into any busy lifestyle. Workout 2: The bonus 15-Minute Quick HIIT TORCH athletic performance workout is a sure-fire routine to blitz hundreds of calories in a jiffy. It will also boost your metabolism-the rate at which you burn calories all day long--with our best belly fat burning total body core movement progression sequences.

Product Details

• Amazon Sales Rank: #24611 in Sports & Outdoors
• Brand: Core

Features

• Includes Core Transformer Resistance Band

zumba workout 2 DVD set (abs, buns & thighs and Power)

zumba workout 2 DVD set (abs, buns & thighs and Power)
by Zumba

Buy new: $39.99

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Product Details

• Amazon Sales Rank: #19111 in Sports & Outdoors
• Brand: Zumba

Spinervals Competition 3-DVD set: 39.0 Aerobic Base at 10,000 Ft., 40.0 Have Mercy! Part III, and 41.0 scending Mountains in Leadville, CO

Spinervals Competition 3-DVD set: 39.0 Aerobic Base at 10,000 Ft., 40.0 Have Mercy! Part III, and 41.0 scending Mountains in Leadville, CO
by Spinervals

Buy new: $89.97 $72.75

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Review & Description

Spinervals 39.0 - Aerobic Base at 10,000 Ft.: Build your aerobic engine for improved endurance and speed! Spinervals 40.0 - Have Mercy!, Part III: Suffer like never before! A 2-hour compilation workout of the most challenging sets from Spinervals 27.0 - 32.0! Spinervals 41.0 - Ascending Mountains in Leadville, CO: A Simulated Hill Training Workout to Improve Climbing Skills.

Product Details

• Amazon Sales Rank: #15538 in Sports & Outdoors
• Brand: Spinervals

Features

• Includes all three of Spinervals winter 2011-2012 Competition releases
• 3 DVD set includes: Spinervals 39.0 - Aerobic Base at 10,000 Ft., Spinervals 40.0 - Have Mercy!, Part III, Spinervals 41.0 - Ascending Mountains in Leadville, CO
• DVDs -- All Regions
• Intense indoor cycling DVD workouts (advanced level)

Spinervals Competition Series 39.0: Aerobic Base at 10,000 Ft

Spinervals Competition Series 39.0: Aerobic Base at 10,000 Ft
by Spinervals

Buy new: $29.99

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Review & Description

Join Coach Troy and athletes from the Life Time Fitness Cycle Club in a workout designed to improve oxygen transport to hard working muscles, building your endurance and aerobic foundation. Filmed in Leadville, Colorado at 10,000 ft., this workout features several athletes who compete in the Leadville Race Series, including the Iconic Leadville Trail 100 Mountain Bike race. An aero base building session, athletes train in Zones 2 and 3, targeting their aerobic and fat burning engine. Larger "aerobic engines" translate to greater stamina and power output on race day, so focus on this energy system is imperative for the competitive cyclist and triathlete. So hop on the bike and get ready to "Build your Base" with Coach Troy!

Product Details

• Amazon Sales Rank: #18534 in Sports & Outdoors
• Brand: Spinervals
• Dimensions: .50" h x 5.50" w x 7.50" l, .25 pounds

Features

• Hardcore indoor cycling training fitness DVD from Spinervals with an intensity level of 7.7 on a scale of 1 to 10 (10 is the most advanced)
• DVD - All Regions
• Duration: 85 Minutes
• Purpose: Build your aerobic engine for improved endurance and speed!
• Released November 2011

Spinervals Competition Series 41.0: Ascending Mountains in Leadville, CO

Spinervals Competition Series 41.0: Ascending Mountains in Leadville, CO
by Spinervals



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Review & Description

Ascend the steepest hills and mountains faster with this effective hill climbing workout by Coach Troy. Join Coach Troy and athletes from the Life Time Fitness Cycle Club in this hill climbing simulation workout designed to improve your sustainable power output and muscular endurance. Video taped at 10,000 ft. above sea level in Leadville CO, home to the iconic Leadville Trail 100 Mountain Bike Race, the coach takes you through a set of hill repeats and race simulations designed to improve your hill climbing skills for your next race or club ride. Add this workout to your training program and you'll be pulling away from the pack as the road tilts up! So mount your bike and get ready to climb faster with coach Troy!

Product Details

• Amazon Sales Rank: #17504 in Sports & Outdoors
• Brand: Spinervals
• Dimensions: .50" h x 5.50" w x 7.50" l, .25 pounds

Features

• Ultra-intense indoor cycling training fitness DVD from Spinervals with an intensity level of 9.4 on a scale of 1 to 10 (10 is the most advanced and competitive)
• DVD - All Regions
• Duration: 50 Minutes
• Purpose: A Simulated Hill Training Workout to Improve Climbing Skills
• Released November 2011

Pace Express: 12-minute Fitness Revolution

Pace Express: 12-minute Fitness Revolution
by Pace

Buy new: $59.85
2 used & new from $59.85

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Review & Description

Forget the idea that more is better when it comes to exercise. With PACE Express, you don't have to put in a lot of time to make big changes in your health and your physique. PACE Express is a physician-created program designed to give you maximum fat-loss results in only 12 minutes a day. The reason it's superior to other programs is that it's progressive. That means that every workout is different and you're progressively challenging yourself to get maximum results. It's the fastest, most effective workout program on the market. All it takes is 12 minutes a day for a leaner, fitter you. PACE Express creator, Dr. Al Sears, MD, spent years perfecting the P.A.C.E. program to give you maximum results in only 12 minutes a day. The secret behind P.A.C.E. is its one-of-a-kind accelerating progressivity that takes your fitness to the next level, regardless of your current fitness level. Here's just part of what you are going to accomplish in the next six weeks: - Build the strength and power of your heart and lungs - Reduce your risk of heart attacks and cardiovascular disease - Enjoy deeper, more focused breathing - Develop a powerful and disease-resistant immune system - Dramatically increase your energy levels - Increase your lean muscle mass, and - Burn fat, even while you rest! Dr. Sears created P.A.C.E. in the 1990s as a way to help rehabilitate the injured hearts of his patients. He knew the path to a strong, powerful heart was not in long-distance running or "cardio" exercise. So he began asking his patients to do short bursts of activity, followed by rest that progressively got more intense as time went on. And P.A.C.E. was officially born. Since then, P.A.C.E., which stands for Progressively Accelerating Cardiopulmonary Exertion, has received world-wide recognition as a more effective, more exhilarating path to a strong heart, robust lungs and a naturally lean and effortlessly energetic body.

Product Details

• Amazon Sales Rank: #75621 in Sports & Outdoors
• Brand: Pace
• Model: PACEXPFS

Features

• 6 Workout DVDs
• 1 Bonus DVD featuring Abs workout; Hips, Buns, Thighs workout; Stretching; and a 12-minute interview with Dr. Al Sears
• Dr. Sears' Gourmet Cookbook, Dr. Sears'Report, "7 Steps to High Speed Fat Loss," On the Go Nutrition
• Pocket Guide, plus a special report: "6-Day Kick Start Your Fat Loss"
• PACE Express Calipers

St. Louis Cardinals 2011 World Series Champions Collector's Edition DVD Set

St. Louis Cardinals 2011 World Series Champions Collector's Edition DVD Set
by Football Fanatics

Buy new: $49.89
2 used & new from $49.88

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Product Details

• Amazon Sales Rank: #22899 in Sports & Outdoors
• Brand: Football Fanatics

Features

• Officially licensed MLB product

Zumba Super Collection 2011

Zumba Super Collection 2011
by hechoenmexico



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Review & Description

ENGLISH ONLY - NO SUBTITLES, DUBBING

Product Details

• Amazon Sales Rank: #15210 in Sports & Outdoors

Features

• zumba dvd includes ZUMBA FITNESS LIVE, SCULPT AND TONE, CARDIO PARTY AND 20 MINUTES EXPRESS

TRX Performance: Train Like the Pros

TRX Performance: Train Like the Pros
by TRX

Buy new: $34.95
3 used & new from $28.00

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Review & Description

Whether you are a serious athlete striving for your personal best or just want to get in awesome condition, TRX Performance. Train Like the Pros with Todd Durkin motivates you through this fun, yet challenging total body program that builds strength, stab

Product Details

• Amazon Sales Rank: #16512 in Sports & Outdoors
• Brand: TRX
• Model: 8362
• Released on: 2011-11-08
• Dimensions: .0 pounds

Features

• Comprehensive TRX Set-up and Use Instructions
• Build pro-level core strength and endurance
• Cultivate agility and flexibility
• Professional athletes training regimen
• Real-time workout