Chi Walk-Run DVD & Program
by ChiLiving, Inc
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Review & Description
Chi Walk-Run: The safest, easiest way to get fit. A great introduction to Chi Walking and Chi Running. In this DVD and 50 page training program: ? You'll walk-run a 5K in just 8 weeks ? Transition to a run-only program when and if you're ready. ? Walk-run a marathon, if you choose!
Product Details
- Amazon Sales Rank: #16039 in Sports & Outdoors
- Dimensions: 6.00" h x 1.00" w x 9.00" l, .50 pounds
Features
- Burn fat & Tone your abs
- Tone your muscles
- Prevent injury
- Look & feel great
- Enjoy your workouts
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