National Posture Institute's Cardiovascular Training in Correct Posture & Body Alignment DVD

National Posture Institute's Cardiovascular Training in Correct Posture & Body Alignment DVD
by National Posture Institute

Buy new: $39.99

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Review & Description

The National Posture Institute's Professional Series- Cardiovascular Training in Correct Posture & Body Alignment DVD is designed for personal trainers, group exercise instructors, athletic trainers, allied medical professionals (physical therapists/chiropractors) interested in learning a detailed process to analyze and teach their clients/patients how to perform multiple cardiovascular activities in correct posture. Whether you are a fitness/health professional, college student, or individual from the general public; learn how to perform your cardiovascular training programs in a biomechanically safe postural alignment to avoid musculoskeletal imbalances and exercise-related injuries!

You will be educated in the following:
*Learn to analyze and correct posture during multiple cardiovascular activities for yourself and/or your clients/patients
*Learn the biomechanical performance required for cardio training programs to prevent injury and musculoskeletal imbalances
*Learn how to develop observation, evaluation, educational, and feedback strategies
*Learn to incorporate NPI's Four Points of Posture Program to maintain safe body alignment

bout the DVD Author
Kenneth E. Baldwin
Ken is an Assistant Professor/Coordinator for the Undergraduate degree in Fitness and Wellness Leadership and is the Executive Director for The National Posture Institute. He is the Senior Editor/Lead Author for ACSM's Resources for the Personal Trainer (2nd Edition), former Chair of IDEA's Personal Trainer Committee, and recipient of IDEA's Personal Trainer of the Year Award.

Product Details

• Amazon Sales Rank: #27473 in Sports & Outdoors
• Brand: National Posture Institute

Features

• 1 DVD (80 mins/filmed in HD), includes posture analysis and correction for cardio training/exercise
• 20+ videos filmed in multi-planes (lateral/anterior or posterior) providing unparalleled analysis of cardio exercise
• Exclusive lectures, instruction, and guidance by Ken Baldwin, Assistant Professor, NPI's Executive Director, & IDEA Personal Trainer of the Year Award Recipient
• Professional instruction to improve posture/body alignment during cardio performance to prevent musculoskeletal imbalances and injury
• Complete Cardiovascular Modalities: walking/running treadmill, elliptical trainer, stationary/recumbent cycle, stair stepper, etc...