Alethea Austin 2 DVD Box Collection

Alethea Austin 2 DVD Box Collection
Format: DVD

2 used & new from $50.00

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Review & Description

2 DVD Box Set by Alethea Austin. About Pure Splits DVD: This pole dance dvd is a training program developed by Alethea Austin focusing on lengthening and strengthening leg and hip muscles. In order to get a pure flat split in the air you need to do a variety of static and active stretches. Alethea Austin's techniques will get you there in no time. Simply sitting in splits won't get you there but that is a common misconception. Let Alethea Austin show you her slow controlled flow, and isolated body waves that made her famous in the pole fitness world. About Stretching For Pole DVD : This pole dance DVD is a training program developed by Alethea Austin focusing on full body flexibility and extensions for pole dancers. This DVD will teach you how to use your pole as a tool to help you stretch. Austin focuses on warming up the body correctly to avoid injuries. She shows her insider tips to maximizing your stretching and gaining flexibility in your back and splits.

Product Details

• Amazon Sales Rank: #41935 in DVD
• Brand: Alethea Austin

Features

• 2 DVD Collection by Alethea Austin
• DVD 1 Pure Splits DVD
• DVD 2 Stretching For Pole DVD
• Learn from 2010 US Pole Dance Federation Champion Alethea Austin
• Alethea Austin Miss Sexy 2009 by US Pole Dance Federation