Carrie Rezebek Dorr's Pure Barre Flatirons: 1 DVD
by Carrie Rezebek
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Review & Description
This 45 minute full body workout will not waste your time. Pure Barre is the fastest, most effective way to change your body, producing results in just 10 sessions. You will be amazed at your narrower, leaner new physique. Intermediate level (for a more advanced workout, see Carrie's Flatirons: 2 DVD). Pure Barre creator Carrie Rezabek Dorr leads you through a system of exercises targeted at the parts of the body that need it most. You will begin with a warm up to melt away fat and shape your upper body. Carrie then guides you through specific isometric movements that target your legs, seat, hips, and abs. Each strength section of the workout is followed by a stretch section, which will help you achieve the slim look of a dancer.
Product Details
- Amazon Sales Rank: #13775 in Sports & Outdoors
- Brand: Carrie Rezebek
- Dimensions: .50" h x 5.50" w x 7.50" l, .25 pounds
Features
- Another best-selling body sculpting DVD from Carrie Rezabek Dorr, creator of the effective Pure Barre workout DVDs
- 45 minutes of continuous and tough body sculpting to create a firm, lean, sleek body
- Pure Barre creator Carrie Rezabek Dorr leads you through a system of exercises targeted at the parts of the body that need it most.
- Carrie then guides you through specific isometric movements that target your legs, seat, hips, and abs
- Each strength section of the workout is followed by a stretch section, which will help you achieve the slim look of a dancer
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