Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program
by GSP RUSHFIT
(9)Buy new:
2 used & new from $79.99
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Review & Description
Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.
Includes the 4 Primary GSP RUSHFIT Workouts:
* DVD 1: STRENGTH & ENDURANCE WORKOUT
* DVD 2: ABDOMINAL STRENGTH & CORE TRAINING
* DVD 3: THE FIGHT CONDITIONING WORKOUT
* DVD 4: EXPLOSIVE POWER TRAINING
PLUS: GET the following BONUS workout DVDs and content:
* DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT
* DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY
* 3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED
* FREE RUSHFIT Nutrition Guide
* & FREE RUSHFIT Workout Guide.
RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Build endurance, increase core strength, and add muscle while burning up calories. Workout alongside Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits.
The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results - FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That's it!
TRAIN LIKE A CHAMPION.
Over $350 value for only $79.99! Learn more at www.gsprushfit.com and watch video previews of each workout and view amazing success stories from men and women that have transformed their bodies with RUSHFIT.
Product Details
- Amazon Sales Rank: #3172 in Sports & Outdoors
- Brand: GSP RUSHFIT
- Published on: 2011
Features
- 7 Workouts on 6 GSP RUSHFIT DVDs
- GSP RUSHFIT Nutrition Guide
- GSP RUSHFIT Workout Guide
- 3 GSP RUSHFIT 8 Week Training Calendars: Beginner, Intermediate, and Advanced
- Collectors Edition RUSHFIT DVD Slipcase
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