Cathe Friedrich's Low Impact Series: Yoga Max

Cathe Friedrich's Low Impact Series: Yoga Max
by Cathe Friedrich

Buy new: $22.97
2 used & new from $21.00

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Review & Description

As you might have guessed from the title, Yoga Max provides a more invigorating Yoga workout that builds heat and power in the muscles, therefore encouraging a graceful and elongated cardio, strength, and flexibility challenge. Expect to revisit faster paced sun salutations between deeper stretch and balancing postures. The workout flows seamlessly from one move to the next as you build power and grace. This workout features a custom made relaxing soundtrack and our "vocals only" option allows you to play your own music if desired. The workout time for Yoga Max is 48 minutes.

Product Details

• Amazon Sales Rank: #15695 in Sports & Outdoors
• Brand: Cathe Friedrich
• Dimensions: .50" h x 5.50" w x 7.50" l, .25 pounds

Features

• From Cathe Friedrich's Low Impact Series, released October 2011
• Intense "power style" yoga from Cathe Friedrich
• The workout time for Yoga Max is 48 minutes
• Advanced-level fitness DVD
• BE FOREWARNED: Low Impact does NOT mean low intensity! This workout is designed to be ultra-tough and ultra-challenging