You Can Get a Workout Sitting Down: Aerobics and Strength with Caroline Anaya
by Professional Fitness, Inc
Buy new: $14.95
(Visit the Hot New Releases in Exercise Videos list for authoritative information on this product's current rank.)
Review & Description
Join senior fitness instructor Caroline Anaya and her senior students in two upbeat aerobics classes, a session for strength using hand-weights and small balls and a relaxing cool-down in this lively video presentation.
Product Details
- Amazon Sales Rank: #32685 in Sports & Outdoors
Features
- Two 20-minute aerobic sessions
- Strengh using handweights and small balls
- Exercise for seniors by seniors
- Easy to follow
- Good music
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