Cathe Friedrich's Low Impact Series: Yoga Relax

Cathe Friedrich's Low Impact Series: Yoga Relax
by Cathe Friedrich

Buy new: $22.97
2 used & new from $21.00

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Review & Description

Yoga Relax is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind. Expect to hold the yoga poses a little longer to enhance these benefits. Enjoy the relaxing music, as it will encourage you to melt away stress and relieve the tightness in the hamstrings, hips, shoulders, and more. This workout features a custom made relaxing soundtrack and our "vocals only" option allows you to play your own music if desired. The workout time of Yoga Relax is 52 minutes.

Product Details

• Amazon Sales Rank: #32645 in Sports & Outdoors
• Brand: Cathe Friedrich
• Dimensions: .50" h x 5.50" w x 7.50" l, .25 pounds

Features

• From Cathe Friedrich's Low Impact Series, released October 2011
• Yoga Relax is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind
• The workout time of Yoga Relax is 52 minutes
• Advanced-level fitness DVD
• BE FOREWARNED: Low Impact does NOT mean low intensity! This workout is designed to be ultra-tough and ultra-challenging